At LifeCrafts Hub, we believe true healing goes beyond just treating symptoms—it’s about restoring balance to your body, mind, and lifestyle. We are B. Kumar & Poonam Gupta, a professional wellness duo passionate about helping people naturally reverse and manage lifestyle disorders. We work with clients struggling with Thyroid, PCOS, Diabetes, BP, Obesity, Cholesterol, Stress, and other lifestyle issues, guiding them step by step toward sustainable transformation.
Choosing the right health coach can change your life. Here’s why people trust our team for their health journey:
We combine science baked Nutrition & Yoga—addressing body, mind, and lifestyle together for long-lasting results.
B. Kumar – Certified Lifestyle Nutrition & Health Coach Poonam Gupta – Yoga Teacher & Wellness Guide Together, we bring professional knowledge with a personalized touch.
We don’t believe in masking symptoms. Our programs focus on finding and correcting disorders like Thyroid, PCOS, Diabetes, BP, Cholesterol, Uric Acid, Sinusitis, Depression & more.
Every person is unique. We create custom diet charts, exercise routines, and yoga practices designed for your body, goals, and daily routine.
No crash diets. No unrealistic workouts. We teach you simple, everyday habits that are easy to follow and give lasting health benefits.
Health isn’t just physical—it’s emotional too. We guide, motivate, and support you throughout your journey so you never feel alone.
At LifeCrafts Hub, we are a passionate husband–wife duo dedicated to empowering people with the right balance of Nutrition, Yoga, and Lifestyle changes for long-lasting wellness.
With years of expertise in nutrition, fitness, and lifestyle correction, Kumar specializes in helping individuals overcome lifestyle disorders such as Thyroid, PCOS, Diabetes, Obesity, High BP, Cholesterol, and Digestive Issues.
Together, we bring a holistic solution that heals not just the body but also the mind—helping you live a healthier, happier, and medicine-free life. His strength lies in creating practical, easy-to-follow plans that fit into your daily routine, ensuring consistency and real results.
Poonam is a dedicated yoga professional who integrates Asanas, Pranayama, Meditation, and Mindfulness into everyday life.
She focuses on stress management, hormonal balance, flexibility, posture correction, and inner peace.
Her holistic approach blends the ancient wisdom of yoga with modern wellness needs.
Sana STrustindex verifies that the original source of the review is Google. "Life-changing results! This program helped me regain energy, mental clarity, and overall well-being after 12 years of struggling with thyroid issues. Huge thanks to Bhupender Kumar sir and Poonam Gupta Mam for their expert guidance and holistic approach Indu singhTrustindex verifies that the original source of the review is Google. I Joined for thyroid and loss of energy., very good recovery of energy level.hoping soon thyroid will cure. Seema YasmeenTrustindex verifies that the original source of the review is Google. Very nice it was really helpful i would highly suggest you all... Geeta SoniTrustindex verifies that the original source of the review is Google. I feel friendly , supportive environment . The solutions of our problems are impressive. shailja singhTrustindex verifies that the original source of the review is Google. I have lots of problems like thyroid pre diabetes, sinus and lot's of nutrition deficiencies. I feel relax within 15 day .energy level become high .I also lose 15 kg weight. YASHI SONITrustindex verifies that the original source of the review is Google. Very satisfying with my results bcoz I came with a single problem but releafed in other health issues Hardeep KaurTrustindex verifies that the original source of the review is Google. I felt improvement in thyroid gland,better gut health,more energetic and exercise has made us more flexible and fit,his home remedies helps us to be near nature,i happy and satisfied with thier services A NagrajTrustindex verifies that the original source of the review is Google. I had a fantastic experience with the Thyroid Reverse Journey course, and I also got excellent health results. I realized that a healthy diet and daily excercise are crucial for everyone, whether sick or well.Here Poonam ma'am and Bhupendra sir both are very dedicated..