We focus on the root cause of lifestyle disorders using nutrition, yoga, and exercise instead of just masking symptoms. This ensures long-lasting.
No crash diets or temporary fixes—only practical, everyday habits that improve health, balance hormones, and build strength for life.
At LifeCrafts Hub, we believe true healing goes beyond just treating symptoms—it’s about restoring balance to your body, mind, and lifestyle. We are B. Kumar & Poonam Gupta, a professional wellness duo passionate about helping people naturally reverse and manage lifestyle disorders.
Choosing the right health coach can change your life. Here’s why people trust our team for their health journey:
We combine science baked Nutrition & Yoga—addressing body, mind, and lifestyle together for long-lasting results.
B. Kumar – Certified Lifestyle Nutrition & Health Coach
Poonam Gupta – Yoga Teacher & Wellness Guide
Together, we bring professional knowledge with a personalized touch.
We don’t believe in masking symptoms. Our programs focus on finding and correcting the root cause of lifestyle disorders like Thyroid, PCOS, Diabetes, BP, Cholesterol, Uric Acid, Sinusitis, Depression & more.
Every person is unique. We create custom diet charts, exercise routines, and yoga practices designed for your body, goals, and daily routine.
At LifeCrafts Hub, we are a passionate husband–wife duo dedicated to empowering people with the right balance of Nutrition, Yoga, and Lifestyle changes for long-lasting wellness.
With years of expertise in nutrition, fitness, and lifestyle correction, Kumar specializes in helping individuals overcome lifestyle disorders such as Thyroid, PCOS, Diabetes, Obesity, High BP, Cholesterol, and Digestive Issues.
Together, we bring a holistic solution that heals not just the body but also the mind—helping you live a healthier, happier, and medicine-free life. His strength lies in creating practical, easy-to-follow plans that fit into your daily routine, ensuring consistency and real results.
Poonam is a dedicated yoga professional who integrates Asanas, Pranayama, Meditation, and Mindfulness into everyday life.
She focuses on stress management, hormonal balance, flexibility, posture correction, and inner peace.
Her holistic approach blends the ancient wisdom of yoga with modern wellness needs.
